Support Systems: Building a Strong Network for Your Recovery

Recovery

As you are navigating your recovery journey, having a solid support network is like having a safety net that’s always there to catch you. A support network is more than just people; it’s a lifeline of encouragement, understanding, and strength. Let’s...

Dealing With Triggers in Recovery

Recovery

Embarking on your path to recovery is a brave and transformative journey. Along the way, you will encounter triggers—those subtle or not-so-subtle cues that awaken old habits and temptations. While triggers can be challenging, they are also opportunities for growth....

Unlocking the Power of Recovery: Rediscover, Reconnect, and Embrace a Life of Purpose!

Recovery

When it comes to recovery, it is important to remember that it’s not just about quitting substances or stopping our behaviours—it’s about so much more. Recovery is about embarking on a journey of self-discovery, reviving your passions, reconnecting with...

How Healing from Betrayal Trauma Transforms Your Life

Betrayal Trauma

Have you ever wondered if healing from betrayal trauma is possible? The answer is yes! While the path may seem daunting, the journey of healing holds the power to transform your life in incredible ways. Lets explore some of the positive changes that can emerge as you...

Our Daytime Intensive Outpatient Program

Intensive Recovery Program

Busy in the evening? After such continued success with our evening Intensive Outpatient Program, we are excited to announce that we will now also be offering a daytime IOP. Recently we have talked to several individuals who have wanted to join our programming but...